You Are Not Alone

• Millions of men are sabotaged by the lie that they are not enough - not strong enough, smart enough, rich enough, fit enough, etc. As a result, they find themselves engaging in behaviors that simultaneously numb the pain and increase the sense of unworthiness. 

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• Millions of Men wallow in past mistakes.  Shame is their constant companion.  They live in fear that their past is going to be revealed to the world and the outcome will be devastating. They pull away and hide from others. They believe they are the only ones struggling and would be judge harshly if anyone found out.

• Millions of Men are dissatisfied or bored even after having pursued what they hoped would be mind-blowing fun. Instead, they drown in numbing behaviors. Efforts to stop feel futile.  They feel trapped in a never-ending cycle of numbing with drugs or alcohol or porn or video games or food or work that only leads to further shame and disconnection.

• Millions of Men run from connection with family and friends. They bury their face in electronic devices. They avoid going home to be with their family or use their family as an excuse for why they can't connect with others.

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• Millions of Men battle with rage, even if just under the surface. They attempt to bottle up their anger, pretend they are not afraid, and never let anyone see them sad. But then, it comes out anyway, often in messy and destructive ways. 

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